WHAT WE OFFER
Remedial Massage
Derived from the word remedy, remedial massage is a targeted treatment for pain, injury, muscle and soft tissue dysfunction, and movement restrictions. Unlike a traditional full-body massage, the focus is on identifying and treating the areas that require attention as part of your recovery and rehabilitation.
At Kinesio Massage, treatments take a rehabilitation-focused approach. Your appointment begins with a clinical assessment to help identify the possible contributing factors to your symptoms. This may include assessing muscles, joints, posture and movement using specific clinical tests.
Your treatment is then tailored to your individual needs and may combine hands-on therapy with techniques such as myofascial release, dry needling, cupping, mobilisations,… where appropriate.
The aim is not simply to massage the area that hurts, but to understand and address what may be contributing to your symptoms — helping to reduce pain, restore movement, support recovery and improve long-term function.
Osteopathy
Osteopathy is a holistic manual therapy approach where they assess, diagnose and adequately manage musculoskeletal pain and disorders with a combination of manual therapy, lifestyle intervention and exercise prescription. An Osteopath will look at the whole you, in the aim to adequately diagnose root causes of pain, injury and soreness. By focusing on the whole person, Osteopathy will treat different parts of the body, not just the part that feels sore.
Osteopathic treatment includes a range of techniques, including manual therapy, joint mobilisation or manipulation, massage, stretching, dry needling and exercise prescription.
Chiropractic
Chiropractic is a natural holistic approach that helps people be the best they can be - physically, mentally, chemically and emotionally. Chiropractic focuses on the relationship between the structure (primarily, but not limited to the spine and pelvis) and function (coordinated by the nervous system) and how that relationship impacts an individual's preservation and restoration of health.
Chiropractic care helps to relieve headaches, neck, back and joint pain, and improve your general wellbeing. Treatment focuses on addressing the cause of your symptoms to create meaningful change to your health and life.
People of any age can benefit from seeing a chiropractor thanks to tailored treatment to suit the individual’s needs.
